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The American Heart Association recommends eating fish at least twice weekly as part of a healthy diet. Our Sole fillet is packed with protein, vitamins, and nutrients that can contribute to a healthy diet. Follow the simple and quick recipes which appear on each of our bags to serve your family and friends a delicious and healthy meal.
For more than a century, food has been our passion. It’s what has driven us to develop unique and innovative concepts, to source only the highest quality products, and to build strong relationships with suppliers who share our values. From humble beginnings selling dry goods in South Africa in 1899, Toppits has changed and expanded significantly over the years. Today, we are an importer and supplier of frozen foods to the Canadian foodservice, retail and manufacturing industries, specializing in seafood. Now a fourth generation family business, Toppits is committed to sharing our knowledge through education, and strives to instill in our partners the same enthusiasm for food that we have.
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![Sole-Fillet[1]](http://toppits.com/wp-content/uploads/2012/01/Sole-Fillet11.gif "Sole-Fillet[1]")