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Basa Fillets
Features & Benefits:
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Boneless and skinless
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BAP 2 Star Certified Sustainable
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Certified Halal by HCA
Ingredients:
Basa, Water, Salt, Citric Acid, Sodium phosphate.
Thawing Instructions:
Remove frozen fillets from packaging. Place fish on a plate and thaw in refrigerator, covered, overnight. Do not refreeze.
Bake:
1. Drizzle thawed fillets with olive oil and top with your favourite fresh herbs and spices.
2. Preheat oven to 400 °F (200 °C).
3. Place thawed fillets on a non-stick (or parchment lined) baking sheet in oven on middle rack. Bake for 5-6 minutes. Turn fillets over. Cook for an additional 5-6 minutes or until fish flakes.
Pan Fry:
1. Heat 1 tbsp of olive oil or butter in a non-stick frying pan over medium heat.
2. Season thawed fillets with your favourite fresh herbs and spices.
3. Cook for 2-3 minutes. Turn fillets over. Cook for an additional 2-3 minutes or until fish flakes.
Note: Cooking instructions are guidelines only. Cook until an internal temperature of 158 °F (70 °C).
Pack(s):
Basa Fillets, 850 g
Where to find Toppits Basa Fillets
Ontario
Fortinos
Quebec
L'Intermarché Lagoria
Subject to product availability.